Breathwork is one of the easiest ways to calm our nervous system and bring us back to our natural state. Many of us store trauma in our nervous system that prevents us from living in our fullest expression. When we do things like breathwork we move this trauma out of our body and can then feel an increased sense of joy, peace, lightness.

Combining breath with sound and meditation is a simple, effective, POWERFUL life altering practice that taps us back into who & WHAT we really are : LOVE!

...At the very least you will release stress from your Mind & Body!

This month I am collaborating with Khalfani White. He will be facilitating mindfulness meditation for us.

Register: https://app.moonclerk.com/pay/2ok7jgbq3rsn

You'll need a quiet place to lay down, water, something to cover your eyes like a scarf and anything you want to use to set your sacred space.

Email me with questions: ash@ashneumeister.com

Breathwork & Immersive 432 Hz Sound Meditation
w/ Ash Neumeister & Torkom Ji

This unique combination of breathwork & sound healing is designed to remove trauma from your nervous system as well as any blocks in your energetic system. We create a safe space that encourages deep relaxation and a slowing down and journeying within to explore your inner space. A space of Acceptance, Transformation, And Healing.

Past Participants Have Experienced Clarity, Connection With Spirit, Peace, Calm, And Feelings Of Bliss, increased Creativity. This Is Truly A Transformational Experience That Works On A Cellular Level.

We will start with Transformational Breathwork, receive personal sound healing with tibetan singing bowls and chimes then relax into Torkom’s 432 Hz healing soundscapes.

•PLEASE BRING A YOGA MAT, BLANKET OR WHATEVER YOU NEED TO BE COMFORTABLE LAYING ON THE GROUND•

PLEASE ARRIVE A LITTLE EARLY SO WE CAN START ON TIME
**STREET PARKING AVAILABLE

$30 Pre-sale

$40 Door

Venmo Ashley-Neumeister

(please write your name/PULSE in the comments)

Join Ash Neumeister for this experiential workshop where we will learn simple, but profoundly impact-full practices to bring more peace to our lives. You will be armed with vocal toning and breathwork tools to shift your vibration and how you feel in any moment. Imagine being able to maintain your center, your peace, regardless of what is happening around you. This will end in laying down to participate in a gentle Transformational Breathwork session accompanied by a sound bath featuring Tibetan Singing Bowls and Native American Flute.

Possible Side Effects of this work:
1. Speak your truth easier
2. Ability to deeply listen
3. Increase of Joy
4. Profound connection with yourself and Spirit
5. Clarity
6. Healing of Chronic Pain
7. Deep Relaxation (letting go of Stress)
8. Awakening Light Language channeling


Save your spot: https://bindupoint.com/class-schedule/
$25

Bring water bottle.

Join us for a One Of A Kind evening of Indulging the senses! We will go deep and come out renewed....turning all DARKNESS into LIGHT.
This sensory experience will facilitate us in shedding all the masks that our ego creates...revealing the LOVE that we truly are.

We will begin with creating a ceremonial space and the sharing of Cacao & Music which is very heart expanding. The Transformational Breathwork & Sound Healing experience co-facilitated by Me and Torkom Ji will follow then we will have time to hang out after, drink tea, & connect. One of the most exciting offerings is a hand and foot massage during the Sound Healing portion of the evening...this was a huge hit last year!

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THIS EVENT IS ALL INCLUSIVE
(to reserve space)
$35 PRE
$40 DOOR

40 tickets available

Bring: a yoga mat to lay on. We will have some mats provided.

Tickets: http://consciouscityguide.com/cacaolloween2018

Join me for an intimate group Transformational Breathwork & Sound Healing session.  This session is designed to get your Mind, Body, and Spirit into it's relaxed, natural state. From this place we can receive guidance, clarity, healing, remembrance, vitality and so much more. 

Ashley will guide you though this experience that incorporates group toning and breathwork with beautiful music and sound healing instruments. This session will also incorporate the use of high quality essential oils specifically chosen to relax us even deeper.

This is limited to 10 people. 

Location: Private Los Feliz Residence (please RSVP to Ash@ashneumeister.com for address)

$15

You can bring cash or send your donation to: paypal.me/ashleyneumeister

PLEASE BRING: a yoga mat, blanket or whatever else you want to feel comfortable laying on the ground. 

SPECIAL WORKSHOP IN WINONA, MN

Join Ashley Neumeister for a Transformational Breathwork and Sound Healing group session. We can learn different breathing practices to alter our state of mind as well as bring healing on all levels of Mind, Body, & Spirit. The main technique Ashley shares during group sessions is done laying down and oxygenates the entire body and releases blockages in the energetic field. It can create feelings of bliss, clarity, love, and also bring emotions to the surface that have been ignored. It can be a very cathartic and ultimately peaceful experience. 

Regardless of what your experience, you are receiving the healing benefits on a physical & mental level of releasing stress and toxins from your body. The session will be guided with music and sound healing instruments. 

Bring a Yoga Mat

Location: Muddy Waters Yoga Studio

270 West 3rd Street, Winona, Minnesota 55987

Time TBC

Details to follow...

Join Ashley and Larisa at The Den Meditation Studio for a gentle, healing, rejuvenating Breath & Sound Ceremony. 

Ashley will guide you through a transformational breathwork session that is designed to cleanse our physical, energetic, mental and spiritual bodies. It gets our energy flowing again at optimal levels. It can create feelings of joy, bliss, expansion, and peace. We will transition directly into a Sound Bath curated by Larisa Gosla. She has the voice of an angel and plays crystal bowls. Join Us!  

Mats provided. 

PULSE is a Breathwork and Sound Healing collaboration between Ashley Neumeister and Torkom Ji. We create a space of acceptance, transformation, and healing. Past participants have experienced clarity, connection with spirit, peace, calm, and feelings of bliss. This is truly a TRANSFORMATIONAL experience that works on a cellular level.

8:00 - 10:00 pm
w/ Ashley and Torkom
cost // $30

**Want to get more out of your experience?
Join Yoga with Skye before Pulse starts, and get $5 off Pulse!
from 6:30 - 7:45 pm
cost // $15

$40 for both

Please bring a yoga mat, blanket or whatever you need to be comfortable laying on the ground.

For tickets: http://consciouscityguide.com/pulseshamanic

I will be traveling to Fresno, CA to facilitate a group session at Fulton Yoga Collective as part of their monthly Conscious Cinema Club
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Saturday, June 24th 2017 :: 

Breath Work & Sound Healing Workshop with •7:30-8:30pm

Raw Fresno Vegan Cuisine •8:30-9:30pm

9:30pm Popcorn and a Movie (Film: Song of the New Earth)
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Yogic breath work is a fundamental practice in the study of yoga. As one of the limbs of Patanjali’s eight-limbed path, yogic breathing, or pranayama, is defined as the “control of life force,” and is aimed at increasing vital energy in the body and mind.

Donation based
Please RSVP at www.fultonyogacollective.com/buy-tickets/conscious-cinema-club