Join Ashley and Larisa at The Den Meditation Studio for a gentle, healing, rejuvenating Breath & Sound Ceremony. 

Ashley will guide you through a transformational breathwork session that is designed to cleanse our physical, energetic, mental and spiritual bodies. It gets our energy flowing again at optimal levels. It can create feelings of joy, bliss, expansion, and peace. We will transition directly into a Sound Bath curated by Larisa Gosla. She has the voice of an angel and plays crystal bowls. Join Us!  

Mats provided.